If it tastes so good, why are you eating it so fast??

Why are you eating it so fast?

Why are you racing through it?

so good so fast pin (1).png
so good so fast pin (1).png

# 1 Fear or Stress-Based response.

#2 — Guilt/Shame

#3 — Fear of getting caught.

# 4 — Eating while Distracted

#5 — You love the food but it also makes you feel sick.

Or even better, DM me your answer on Instagram and I’ll send you a personal voice message back with 2 suggestions.




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Jenny Eden Berk

Jenny Eden Berk

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